Mind, body & life coaching Self care meets Soul care #foodbodysexlovelife
Transformational empowerment, personal growth, body positive wellness & self-love for women
Feel bomb in your body. Eat food cause it's awesome and not scary. Trust yourself like you trust the moon. Do you boo. You're the only one like you.
From body image to boundaries...
From self-love to self-care...
My mission is to help you reconnect to your body, your voice, and the power and magic you've lost in trying to be who you thought you were supposed to be.
Despite what experts and quick fix solutions want to promise you, you won't find happiness or even health at your end goal. Because the impact on our souls and mental health from striving for perfection
We can't heal our relationship with our bodies or find the confidence to be ourselves without looking at why we are struggling with them in the first place.
From childhood wounding to social conditioning.
This is a consciously feminist, rebelliously body positive, lovingly trauma informed, magically souful permission-based approach to weight, body image, & self-esteem.